The Depression App That Works

UpLift users have seen a 50% increase in mood that lasts.

"I have already had my eyes opened to so many new tools in only one forty minute session with the app." 

- Lisa W, 47

"Thank you so much. I'm seriously about to cry because today's session was so important and useful to me."  

- Ethan B, 30

"UpLift is strongly aligned with the principles and methods of cognitive-behavioral therapy. A carefully done study has clearly demonstrated its positive outcomes for people who struggle with depression."

- Keith Dobson, PhD

"For the first time LITERALLY IN YEARS I have real hope that I know WHY I keep having these same challenging days."

- Sarah D, 24

& a


We lead you 

through 12


A study of 80 Uplift users showed that we can cut depression scores in half and keep them there. (Liu, 2018)

We can help you beat depression for good

What will I be doing?

answering questions

mental exercises

 getting feedback & guidance from the program

OK, what is a "session" ?

45 minutes




100% private

led step-by-step 

by a friendly, responsive narrator



Just create an UpLift account, and you're ready to go. No need to hassle with phone calls, appointments, or insurance.

                 HIGHLY CUSTOMIZED

UpLift adapts to your symptoms. Each person has their own tailored experience.




                100% CONFIDENTIAL

No one needs to know you're using UpLift - click here to read about our privacy policy.


If you aren't already doing anything to improve your mood, UpLift is a great place to start. If you do have a doctor, counselor, or medication, UpLift can work alongside those, too.

Highly Affordable

You can pay a low monthly price, or a 50% discount if you purchase 3 months at once. Generally, 3 months is enough to finish the program. You'll retain access to the tools you've unlocked even after your subscription ends!

Billed monthly

Cancel anytime. 




Save 50%! 

Billed in 3-month increments. 




brain affected by depression

not affected

You CAN get from 

here to there.

The UpLift Team

Spencer Greenberg, PhD - CTO

A serial entrepreneur and mathematician, Dr. Greenberg has a Ph.D. in applied math, with a specialty in machine learning, from the Courant Institute of Mathematical Sciences at NYU. He is the founder of a quantitative investment firm and Dr. Greenberg's projects have been covered by the Wall Street Journal, CNBC, Business Week, io9, LifeHacker, FastCompany, Bloomberg Television, and many other media outlets.

Andrew Gorrill - Program Editor

Andrew Gorrill has a diverse background, ranging from Chinese language and culture to organic agriculture. He occupies a variety of roles at UpLift, including customer service and project management. 

Eddie Liu has degrees in Psychology and Neuroscience from Duke University. He is the creator of the MoodTools app for depression, which has reached over 1,000,000 people and won Mental Health America's "mPower" award. 

Aislinn Pluta, MAPP - Program Editor

Aislinn Pluta has a B.A. in Psychology and a Master's in Applied Positive Psychology, the scientific study of the factors that lead to a full and meaningful life, from the University of Pennsylvania. She has extensive experience in project management and research.

Drew Mallory, PhD - Chief Scientist

Dr. Mallory holds a PhD and Masters in Psychology from Purdue University, and a Master’s in Evidence-Based Social Interventions from Oxford University, where he focused on computer-delivered treatments for depression. He is currently a researcher at KU Leuven, Belgium's leading research university. He has held board/service positions with the Global Organisation for Humanitarian Work Psychology and the Society for Industrial and Organization Psychology (SIOP) committee for the United Nations, and continues active research and advocacy activities in the areas of well-being, diversity, and behavioral ethics.

Keith Dobson, PhD - Advisor

Dr. Keith Dobson is a world-renowned expert on CBT, having been president of the International Association for Cognitive Psychotherapy and the Academy of Cognitive Therapy, and the author or editor of over 15 books on the subject. He is the recipient of numerous awards in the field, including the Donald O. Hebb Award for “Distinguished Contributions to Canadian Psychology as a Science” from the Canadian Psychological Association. He is currently a professor at the University of Calgary. 

Danielle Cushing - Tech Liason

Danielle Cushing has a background in tech support and several development languages. She develops technical solutions for our team, and helps bridge the gap between our editing staff and our team of developers. 

Eddie Liu - CEO

Questions? Get in touch.

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Liu, E., & Pluta, A., & Dobson, K. (2018, November). Pilot Study on UpLift – A Computerized Cognitive Behavioral Therapy Mobile App for Depression. Poster session presented at the 52nd Annual Convention for the Association for Behavioral and Cognitive Therapies (ABCT), Washington, D.C.